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Xens Sleepy Loose Tea

£27.00
Size200g

Say hello to a soothing loose-leaf herbal tea blend to help you slow down, exhale, and ease into restful sleep. Crafted with intention and rooted in tradition, this calming mix of dried sage, lemon verbena, thyme, rose petals, anise seeds, and dried lavender is your evening ritual in a cup. Whether you're looking to unwind after a long day or gently ease into sleep, Rest & Restore offers a fragrant and grounding herbal experience.

DETAILS

Sip slowly, breathe deeply, and let nature ease you into rest.
Perfect for your nighttime routine, or anytime you need to reset and reconnect with calm.

What’s inside:

10 Biodegradable Loose Tea bags

KEY INGREDIENTS

Each cup is a gentle, grounding ritual, crafted with a thoughtful mix of:

Sage – Known for its grounding properties, sage helps calm overactive thoughts and reduce stress. Its subtle earthy flavor brings warmth and clarity, making it ideal for winding down.

Lemon Verbena – With a fresh, citrusy aroma, lemon verbena has natural sedative effects. It can help calm the nervous system, reduce anxiety, and support deeper, uninterrupted sleep.

Thyme – Traditionally used for respiratory support, thyme also contains compounds that promote relaxation and reduce restlessness. It helps the body transition into rest mode more smoothly.

Rose Petals – More than just beautiful, rose petals contain soothing properties that promote emotional balance. They’ve long been used in teas to ease feelings of tension, sadness, or overstimulation.

Anise Seeds – Sweet and slightly spicy, anise supports digestion and helps relieve discomfort that can interfere with sleep. It also has mild sedative effects and supports respiratory relaxation.

Lavender – The star of many sleep blends, lavender is famous for its calming scent. It helps lower heart rate and blood pressure, signaling the body it’s time to sleep, while also reducing anxiety and mild insomnia.

HOW TO USE

Add 1 teaspoon of the loose herbal blend to a tea infuser, strainer, or teapot. Pour freshly boiled water (just off the boil) over the herbs and let steep for 5–7 minutes, depending on how strong you like it.

Strain and enjoy as-is, or add a little honey if you prefer a sweeter sip.

You can re-steep the same herbs once more - just add fresh hot water and steep a bit longer for a second calming cup.
Best enjoyed in the evening as part of your wind-down ritual.

Perfect addition to your night routine

Calming properties

Contains lavender

Reduces stress

Complete Your Ritual:

Xens Sleepy Loose Tea Mini

100g

£17.00

Out of stock
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Xens Sleepy Loose Tea

£27.00

Wholesome Teas for Every Moment

We believe that tea should be a celebration of nature's finest ingredients. Our family-run business is committed to crafting blends made from natural ingredients that nourish both body and soul. Each sip of our teas is a journey into rich flavours and authentic wellness, perfect for any occasion. From our family to yours, enjoy a moment of calm and connection with every cup.

Top tips for using herbal teas

Brew it right

Herbal teas need longer steeping times than regular teas.

  • Use freshly boiled water
  • Steep for 5–10 minutes (or more for medicinal benefit)
  • Cover the cup while steeping to retain beneficial oils

Use It Consistently

Herbal teas work best over time, especially for wellness goals.

  • Make a daily ritual out of it - morning, mid-afternoon, or before bed
  • Think of them like supplements: small sips daily = big results over time

Sweeten Naturally

If needed, try adding:

  • A teaspoon of local honey.
  • A slice of lemon or orange peel.
  • A dash of cinnamon or fresh mint.

Make It A Ritual

Tea can be more than a drink - it's a moment for you. Brew slowly. Pause. Inhale. Sip mindfully.

Create a calming environment - a favourite mug, soft light, quiet moment.

Cold Brew for Summer

Herbal teas aren’t just for cold months.

  • Brew hot, let cool, and refrigerate for a refreshing iced tea
  • Add fruit or herbs for a wellness mocktail vibe

Try a Tea Journal

Track how you feel after drinking different teas.

  • Helps you personalise your blends and routines
  • Great for menstrual support blends - track pain levels, mood, energy.
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