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The Red One

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The Red One Mini

£19.50
Size100g

The Red One – Mini 

Described by many as a warm hug in a cup, The Red One Mini is your go-to companion for those tougher days — especially during your cycle.

Crafted with a powerhouse trio of raspberry leaf, nettle, and hibiscus, this soothing, caffeine-free blend has been tried, tested, and loved for its ability to gently ease chronic menstrual pain, reduce bloating, and support hormonal balance.

Raspberry Leaf – Often called “nature’s tonic for the uterus,” it’s known to ease cramps and support muscle relaxation during your cycle.

Nettle Leaf – A natural anti-inflammatory rich in iron and minerals, ideal for replenishing your body and reducing water retention.

Hibiscus – Offers a floral, tangy finish while delivering antioxidant support and helping to regulate hormones.

Whether you're curled up on the sofa or powering through your day, this mini version makes it easy to brew calm and comfort — anytime, anywhere.

Real relief. Naturally comforting. Just like a warm hug when you need it most.

DETAILS

Targeted areas:

Menstrual pain
Bloating
Mood swings
Fatigue
inflammation

What’s inside:

10 Biodegradable loose Tea bags

KEY INGREDIENTS

Each cup is a gentle, grounding ritual, crafted with a thoughtful mix of:

Raspberry Leaf – Traditionally used to support uterine health and ease cramps. It contains fragarine, a plant compound that helps tone and relax the pelvic muscles, potentially reducing menstrual cramps.

Ginger – A warming root known for its natural anti-inflammatory properties and its ability to reduce nausea and tension. Ginger has powerful anti-inflammatory and analgesic (pain-relieving) properties. Studies have shown that it can be as effective as some over-the-counter medications for reducing menstrual pain.

Hibiscus Leaves – Rich in antioxidants and bursting with a tangy, vibrant flavor that lifts the spirit while supporting overall wellness. It acts as a natural diuretic, helping with bloating and water retention.

Nettle – A nourishing herb high in iron and minerals which are crucial for those who experience heavy periods and want to prevent fatigue or iron deficiency. It’s also anti-inflammatory and may reduce joint or body aches sometimes associated with menstruation.

HOW TO USE

Pour freshly boiled water onto one of our tea bags, then leave for 2-5 minutes. You can add a slice of lemon or honey to sweeten it if you want, and then enjoy. Our tea bags can be used up to 3 times. Simply leave in your mug and top up with fresh boiling water for another tasty cup.

We recommend you drink 2 to 3 cups per day a week before your period due date for best results and throughout the duration of your period.

Pain-relieving properties

Rich in antioxidants

Helps with bloating

Eases cramps

Complete Your Ritual:

Xens Sleepy Loose Tea Mini

100g

£17.00

Out of stock
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The Red One Mini

£19.50

Wholesome Teas for Every Moment

We believe that tea should be a celebration of nature's finest ingredients. Our family-run business is committed to crafting blends made from natural ingredients that nourish both body and soul. Each sip of our teas is a journey into rich flavours and authentic wellness, perfect for any occasion. From our family to yours, enjoy a moment of calm and connection with every cup.

Top tips for using herbal teas

Brew it right

Herbal teas need longer steeping times than regular teas.

  • Use freshly boiled water
  • Steep for 5–10 minutes (or more for medicinal benefit)
  • Cover the cup while steeping to retain beneficial oils

Use It Consistently

Herbal teas work best over time, especially for wellness goals.

  • Make a daily ritual out of it - morning, mid-afternoon, or before bed
  • Think of them like supplements: small sips daily = big results over time

Sweeten Naturally

If needed, try adding:

  • A teaspoon of local honey.
  • A slice of lemon or orange peel.
  • A dash of cinnamon or fresh mint.

Make It A Ritual

Tea can be more than a drink - it's a moment for you. Brew slowly. Pause. Inhale. Sip mindfully.

Create a calming environment - a favourite mug, soft light, quiet moment.

Cold Brew for Summer

Herbal teas aren’t just for cold months.

  • Brew hot, let cool, and refrigerate for a refreshing iced tea
  • Add fruit or herbs for a wellness mocktail vibe

Try a Tea Journal

Track how you feel after drinking different teas.

  • Helps you personalise your blends and routines
  • Great for menstrual support blends - track pain levels, mood, energy.
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